THE BEST SIDE OF ABOUT ASHWAGANDHA SUPPLEMENTS

Ashwagandha: An Historic Herb with Potential Modern day RewardsAshwagandha, also known as Withania somnifera, can be an evergreen shrub indigenous to India and parts of Africa. For hundreds of years, it's played a central role in Ayurvedic medicine, a standard Indian method of holistic health. The root and leaves from the ashwagandha plant are ap